Anger Management & Parenting Strategies: 1-Day Practical Workshop
Build Stronger Relationships, Manage Emotions, and Foster a Positive Environment
Feeling Overwhelmed by Emotions or Struggling to Connect with Your Child?
Join this practical 1-day workshop to discover simple, effective strategies to manage your emotions and strengthen your parenting. Learn how to stay calm in tough situations and help your child thrive emotionally. Plus, get a sneak peek into our full Anger Management & Parenting course, with real-life tips, easy-to-follow exercises, and actionable advice to create a more balanced, resilient family.
Why Attend This Workshop?
✔ Gain insights from psychology-based strategies for parenting and emotional regulation.
✔ Learn practical techniques to foster secure, confident children and manage emotions effectively.
✔ Engage in hands-on activities, case studies, and interactive discussions.
✔ Take home actionable tools to improve communication, patience, and emotional awareness.
✔ Receive exclusive course discounts and additional learning resources.
Workshops Schedule (7 Hours Total)
Morning Session (3.5 hours): Raising Secure, Resilient Children
- Understanding Attachment Styles – How early experiences shape emotional security.
- Parenting Styles & Their Impact – Authoritative, permissive, and structured approaches.
- Adapting to Your Child’s Temperament – Recognising personality types and responding effectively.
- Real-Life Case Studies & Role-Playing – Practical strategies for handling emotional outbursts and fostering cooperation.
Afternoon Session (3.5 hours): Managing Emotions & Staying in Control
- Recognising Anger Triggers – How emotional responses affect relationships and decision-making.
- Understanding the Science of Anger – How the brain processes emotions and stress.
- Techniques for Emotional Regulation – Simple tools to reduce stress, frustration, and impulsive reactions.
- Guided Practical Exercise – Applying strategies for real-life situations.
Who Should Attend?
✔ Parents & Caregivers – Strengthen family relationships and improve parenting skills.
✔ Professionals – Learn techniques for handling stress and maintaining composure in high-pressure situations.
✔ Educators & Counsellors – Support emotional growth in children and students.
✔ Anyone Looking to Improve Emotional Awareness – Develop tools for personal and professional growth.
What You Will Gain
✔ Clearer understanding of how emotions influence behaviour.
✔ Practical techniques to support child development and emotional intelligence.
✔ Tools to manage anger, frustration, and stress in everyday life.
✔ Strategies to strengthen relationships and communication skills.
Ready to Build Stronger Bonds and a Calmer Home Life?
Seats are limited! Reserve your spot today and take the first step toward emotional balance and better parenting.
👉 Sign Up for the Workshop Now!
Instructor
Natalia Lukito is a former counsellor with over eight years of experience in child and adult psychology, educational support, and mental health therapy. She holds a Bachelor of Arts in Psychology (First-Class Honours) from the University of Queensland and a Master’s in Counselling from Monash University, alongside advanced certifications in […]
Shila Naidu is an experienced trainer with a keen interest in empowering individuals to take charge of their mental health in a trauma-informed and compassionate approach. Over the last 5 years, she has been working with a wide range of clients with varying life challenges to help them overcome major […]
Workshop Dates
In-Person: 04 July 2025 (Fri), 10:00am – 5:00pm (GMT+8)